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Why Does My Cat Meow at Night? | Reasons & Prevention

Why Does My Cat Meow at Night?


If you've ever wondered why your cat meow at night, you're not alone. Nighttime vocalizations can be puzzling and disruptive, but understanding the reasons behind your cat's nighttime meow can help you address the issue. In this article, we'll explore the common causes of why your cat meows at night, such as hunger, loneliness, and health concerns. We'll also provide practical tips to manage and prevent these nighttime meows, ensuring a quieter and more restful environment for both you and your feline companion.


It's not uncommon to hear a cat meowing at night, but if your own cat is the one making noise, it may be a source of concern for you as a cat owner.


Also known as night vocalization or night calling, a cat meow at night can be an issue if it signals discomfort or disrupts your sleep. If your feline friend is crying at night, it may interfere with your night sleep and leave you wondering about the cause.


Cats are naturally active at night due to their body clock, and when the lights switch off, they may engage in activities like playing with a cat tree or cat toys, akin to a cat version of "zoomies." For older or senior cats, excessive meowing could also indicate cognitive dysfunction or other medical conditions such as high blood pressure, which might affect their behaviour.


If your old cat or senior cat is crying at night, it could be a sign of underlying issues. Understanding why your cat cries at night and how to help your cat can lead to a more peaceful night for both of you. We’ve compiled this guide to help you identify the cause of your cat’s nighttime meowing and provide tips to ensure a good night’s sleep and improve your cat’s well being.


Why do cats meow at night?


Your cat may meow at night due to boredom, lack of stimulation, loneliness, or a desire to go outside. If your cat continues to cry at night despite having ample playtime, it could be worth investigating other potential causes such as thyroid or kidney disease.


8 Common reasons for why your cat is meowing at night and what to do about it


If your cat is crying at night, it's only natural to wonder why. There are eight common reasons that could explain this behaviour, including:


1. Cats are naturally more active at night


Your cat's nighttime meowing might be related to their natural activity patterns. While many people think of cats as nocturnal, they are actually crepuscular, meaning they are most active at dawn and dusk. This natural body clock can lead to your night cat being particularly lively during the early hours when the rest of the household is asleep.


Younger cats often have a greater tendency to be active at night, driven by their hunting instincts. However, as cats age, such as with an old cat or senior cat, their rhythms may adapt more closely to your schedule, potentially reducing nighttime meowing. If your cat's cry at night persists, it could also indicate medical conditions like high blood pressure or cognitive dysfunction. Ensuring a clean litter box, providing ample playtime with toys, and addressing any health issues can help manage your cat’s nighttime behaviour.


2. Overactive thyroid or kidney disease


If your cat is frequently meowing at night, it’s advisable to consult with a vet to evaluate their health. Persistent vocalization, especially during the night, can sometimes indicate underlying issues such as an overactive thyroid or kidney disease.


3. Your cat may be bored or unstimulated


If your cat meows at night, it might simply be due to boredom or not having expended enough energy during the day. Active play with toys before bedtime can help tire out your night cat and reduce nighttime meowing. Keeping your feline friend mentally stimulated throughout the day is also beneficial. A cat crying at night can often be a way of seeking attention, but responding too frequently might encourage more vocalizations.


If your indoor cat has no access to outdoor space, ensuring plenty of playtime is crucial. Without sufficient stimulation, your cat might feel restless and vocalize more at night. Additionally, if your cat has issues like high blood pressure or other health concerns affecting their body clock, it’s important to check their overall health. For more tips on managing your cat's nighttime behaviour and providing proper stimulation, refer to our guide on keeping your cat engaged and healthy.


4. Outdoor cats may feel trapped


If your cat spends the day outdoors and is kept inside at night, their nighttime crying might be due to feeling confined. If it's safe and feasible, consider installing a cat flap to allow them outside at night. This way, they can expend their energy and explore, which might help reduce their nighttime meowing.


5. Cat yowling at night could be the sound of mating


As many of us have experienced, a cat's loud meowing and yowling at night can often be a sign of mating behaviour. This natural process can be quite disruptive, but neutering your feline friend whether male or female can help reduce the number of unwanted kittens and stop the loud nighttime noises.


Your night cat may also be howling due to other reasons, such as boredom, aging, or medical issues like high blood pressure or thyroid problems. Whether it's a matter of their body clock, a need for more toy play, or a dirty litter box, addressing these issues can help manage your cat’s nighttime meows. Understanding why your cat cries at night is essential for providing the appropriate care and ensuring a peaceful night for both you and your feline companion.


6. A symptom of ageing if your cat is a senior


Aging impacts everyone, and cats are no exception. As cats grow older, age related changes in the brain can lead to disorientation. Cognitive Dysfunction Syndrome (CDS) is a condition linked to these age related brain changes and can manifest in various symptoms, including meowing at night.


7. Your Feline Friend could be hungry


Nighttime meowing can often indicate that your cat is hungry and is trying to get you to feed them. Ensure they have enough food before bedtime or consider an automatic feeder.


8. Cats are natural attention seekers


Your cat might meow at night to get your attention or to be let into or out of a room. If your feline friend has discovered that meowing leads to a response from you, such as opening a door or giving them attention, they may use this behaviour more frequently to achieve their desired outcome. Over time, your cat may learn that meowing is an effective way to get what they want, whether it’s a late night snack, a change in their environment, or simply some extra interaction. This learned behaviour can become a routine part of their nightly activity, especially if they have successfully trained you to respond to their vocalizations.


How to prevent cat meowing at night – 8 ways to try


As always, the first step should be to visit the vet to rule out any physical issues that could be causing your cat's meow at night. The vet can help determine if there's a medical condition affecting your cat and offer advice on how to reduce your cat's nighttime crying.


If you’ve confirmed that there are no health problems, the next step is to address potential reasons behind the cat meowing at night. Explore solutions to manage your night cat's behavior, such as ensuring they have enough playtime during the day and adjusting their environment to meet their needs. For more tips on preventing your cat from crying at night, see our list of effective strategies below.


1. Check if anything is waking or disturbing your cat


A light or something outside might be causing your cat to meow at night, as cats are naturally active and light sleepers. To prevent this, try switching off automatic lights to ensure they sleep undisturbed.


For cat owners, it can be tricky to answer the question of why your cat is crying at night. Understanding cat behavior and body language can help tell you what they need. Check out our article on cat body language for insights into how your cat is feeling and to address any health concerns they might be experiencing.


2. Give them affection


Your cat might be meowing at night because they want some attention and affection. Since cats are naturally active at different times of the day, giving them cuddles before bed is a great way for cat owners to address the reason for their cat's nighttime cries. This simple act can help your cat feel like they’re getting the love they need to sleep peacefully.


3. Refrain from responding to your cat’s meows at night


If your cat is meowing at night for attention, you might try ignoring them. However, it’s essential for cat owners to differentiate between unwanted behaviour and a serious issue. A cat's nighttime cry could be due to illness or discomfort, which should never be ignored. Since cats are naturally active at different times of the day, their cries at night could indicate they need a vet check-up to answer any health related questions.


4. Clean their litterbox


Cats are known for their need for cleanliness, especially with their litterboxes. If a litterbox is dirty and doesn’t smell clean, the cat is unlikely to use it and will cry at night. To stop your cat from meowing at night, cat owners should clean the litterbox before bed. Addressing this reason for your cat's cries ensures they have a comfortable experience and helps answer the question of what your cat needs to feel like everything is in order.


5. Leave out food and water


Your cat might be meowing at night because they’re hungry or thirsty. Cat owners should consider leaving out some dry cat food and water in their bowls before bed to address this issue. This way, if your cat cries at night, they can snack and drink as needed.


6. Play with them before bed


If your cat or kitten has a lot of energy, they may meow at night or cry because they’re not ready for bed. To address this issue, cat owners should engage their cat in physically and mentally stimulating play before bedtime. This helps burn off excess energy and can reduce nighttime meowing, ensuring a peaceful night’s sleep.


7. Create a Comfortable Sleep Environment


Ensure your cat’s sleeping area is cosy and inviting. A comfortable bed or a warm, quiet spot can encourage them to settle down for the night.


8. Stick to a Routine


Maintain a consistent daily schedule for feeding, playtime, and bedtime. Cats thrive on routine, and a predictable schedule can help them feel secure and less likely to meow at night.


FAQ

1. How can I tell if my cat is meowing at night due to hunger?


To determine if your cat's meowing at night is due to hunger, observe if their meow night behaviour is consistent and aligns with feeding times or shortly after their last meal. Ensure that your cat is eating enough and consider leaving out some dry food and water before bedtime. If the nighttime cat cry lessens with the availability of food, it likely addresses the issue. Additionally, make sure other factors like the litter box or lack of playtime are not contributing to the cat's cry.


2. How does age affect a cat's nighttime meowing?


Kittens and elderly cats may meow more at night due to higher energy levels or health issues. Older cats may also meow more if they are disoriented or experiencing cognitive decline.


3. Could loneliness be causing my cat to meow at night?


Yes, loneliness could be the reason your cat meows at night. If your cat is crying at night and seems isolated, they might be seeking attention or companionship. As a cat owner, addressing this issue involves spending more time playing with your cat during the day, providing interactive cat toys, or even considering a companion animal. Ensuring the litter box is clean and checking other factors can also help, but if loneliness is the root cause of their nighttime meowing, these steps can help reduce their nighttime cries.

4. Is it normal for my cat to meow at night if they are in heat?


Yes, it is normal for a cat to meow more at night if she is in heat. Female cats in heat exhibit increased vocalization as a way to attract mates, which can be particularly noticeable during the night due to heightened restlessness and hormonal changes. This behavior is driven by their natural mating instincts and can be persistent until they are spayed or the heat cycle ends. For more information on managing your cat’s heat cycle, you can read the article Cat Heat Cycle | Tips for Managing the Cat Heat Cycle.


5. Is it normal for a kitten to meow at night?


Yes, it’s normal for a kitten to meow at night. A cat meowing at night is often a way for them to express separation anxiety, seek attention, or indicate hunger. Kittens are accustomed to the constant presence of their mother and littermates, so being alone can make them cry at night. As a cat owner, understanding that this behaviour is part of the kitten experience can help.



Kelly Rushton with her cat Eddie Stafford.

Kelly Rushton

Meet Kelly Rushton, a dedicated cat enthusiast and proud owner of Feline Fancy Ltd. With a heart as big as her household, Kelly is the loving mum to 10 charming Ragdoll cats. In her world, felines reign supreme, and she brings professionalism and warmth to everything she does. Through her blog, Kelly shares her wealth of knowledge and experiences, offering insights into cat care, behavior, and the joy of living alongside these majestic creatures.


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